moobs|Ive moobs. How do I get rid of them? : r/Fitness,massage enfield town

Hey bro I’m the same but opposite I started out in the skinny anorexic area, il tell u one thing tho, feeling shy in the gym especially for the first few sessions is normal, in my gym especially where a bunch of guys are juiced up it can be intimidating. but after a while you feel a lot more confident and the gym community is mostly really nice, everyone starts somewhere。

AFAIK you cant control where fat goes on your body, and moobs even when havingmoobs a low body fat percentage are really only correctable by cosmetic surgery. I know that sucks to hear because I have the same problem.

I just started lifting weights again. Shortly after buying some free-weights and a bench for my home gym I injured my shoulder. I typically work out 2 days a week, twice a day doing bench. Since Im just starting again Im going slow to prevent injury. I only work 1 muscle group per day. It took me about 4-5 months but my moobs are very ...

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